Basal Metabolic Rate (BMR)

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โปรแกรมคำนวนการเผาผลาญพลังงาน Basal Metabolic Rate (BMR)
น้ำหนัก		กิโลกรัม
ส่วนสูง		เซนติเมตร
อายุ		ปี
เพศ	ชาย หญิง
กิจกรรม

	BMR (Basal Metabolic Rate) พลังงานที่จำเป็นพื้นฐานในการมีชีวิต
	– กิโลแคลอรี่
	TDEE (Total Daily Energy Expenditure) พลังงานที่คุณใช้ในแต่ละวัน
	– กิโลแคลอรี่

โปรแกรมคำนวนการเผาผลาญพลังงาน
Basal Metabolic Rate (BMR)

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